SNAP provides benefits to supplement the food budget of low-income households. In Oklahoma, SNAP is administered by the Oklahoma Department of Human Services (OKDHS) and benefits are sent out monthly to SNAP accounts, which are linked to Access Oklahoma Cards. Benefits are sent out according to the same schedule every month, including December.

                By                    Josephine Nesbit

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SNAP recipients can use their Access Oklahoma cards to purchase most food items at authorized retail food stores and farmers’ markets. Use the USDA’s SNAP Retail Locator to locate nearby SNAP-authorized retailers.

When making a payment with your card using your SNAP benefits, select “EBT” and enter your PIN. Your receipt shows the amount left in your SNAP account. Your Access Oklahoma Card can also be used online. You can check here for approved online retailers.

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You can use your SNAP EBT card to purchase:

  • Fruits and vegetablesMeat, poultry and fishDairy productsBreads and cerealsSnack foods and non-alcoholic beveragesSeeds and plants, which produce food for the household to eat

However, the U.S. Department of Agriculture does have restrictions on how you can use your SNAP benefits. Among the items you can’t buy with SNAP benefits are alcoholic beverages, tobacco products, vitamins, medicines, supplements, live animals, pet foods, cleaning supplies, paper products and cosmetics.

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Oklahoma’s SNAP also has an Employment and Training Program and a partnership between Oklahoma Human Services and community agencies to provide recipients with employment and training services — called OK SNAP Works. If you receive SNAP benefits, are looking for a job and do not receive cash assistance (TANF), you may be eligible for free job training. The OK SNAP Works program is currently offered in Oklahoma, McIntosh and Tulsa counties, but the OKDHS stated recipients in surrounding counties can participate if it does not create a barrier for them or the partner.

How To Score EBT Discounts

There are more ways to save money using your Access Oklahoma Card. Here are discounts or free services available to SNAP recipients:

For more information, look online for discounts or free services available to SNAP recipients in Oklahoma.

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You can apply for Oklahoma’s SNAP online at OKDHSLive.org. You can also submit a completed application to your local DHS Human Services Center. Forms are available in local offices, as well.

In Oklahoma, benefits are sent out from the 1st to the 10th of every month, based on the last digit of your case number. Here is the December 2022 deposit schedule for Oklahoma SNAP:

The recent cost-of-living adjustment (COLA) also increased SNAP EBT benefits by 12.5% beginning Oct. 1. This increase is intended to help with soaring inflation rates, which are at their highest levels in more than four decades.

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